We are motivated to get you back to peak performance as efficiently as possible. This includes comprehensive advice and strategies to obtain immediate pain reduction, as well as a detailed plan to ensure you return to activity in better form than pre-injury.

Short term management may include strapping of the area to reduce soft tissue strain or stabilise / support the foot, RICER, CAM boot prescription, stretching, footwear recommendations and soft tissue release. Long term management may include strengthening exercises, shockwave therapy, postural / gait retraining and the prescription of foot support for all styles of shoes.

Our philosophy is fit for life and aim to provide all of our patients with gold-standard care for joint, bone and soft-tissue protection. We work closely with other health-care providers including Physiotherapists, Surgeons, Pilates, Sports Physicians, Chiropractors & Personal Trainers.